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General Terminology An’nyong Ha Sip Ni Ka - Hello An’nyong Ha Ka Sip Sio - Goodbye Kahm Sa Ham Ni Da – Thank You Chun Mhan Eh Yo – You’re Welcome An Jo - Sit E La Sut - Stand Kwan Won – Student Member Cho Bo Ja - Beginner Do Bok – Uniform Dee – Belt Do Jang – Training Hall Muk Nyum – Meditation Cha Ryut - Attention Kyung Ret – Bow Ba Ro – Return to Jhoon Bee Shio – Rest Dwi Ro – Look (For a Turn) Tora – Turn Dasi – Return to Last Position Wen Jok – Left O Rin Jok – Right Soo Jok Gi – Hand and Foot Techniques Tuel Oh – Cross Body Technique Counting English – Korean – Chinese #1 Ha Na Il #2 Dool E #3 Set Sam #4 Net Sa #5 Da Sot O #6 Yuh Sot Yuk #7 Il Gop Chil #8 Yo Dull Pahl #9 Ah Hope Gu #10 Yohl Ship 20 – Sumul 30 – Saryn 40 – Mahun 50 – Shien 60 – Eesun 70 – A Ryn 80 – Yo Dan 90 – A Han 100 – Paek 1,000,000 – Paek Man Stances (Jaseh) Jhoon Bee Jaseh – Ready Stance Chun Gul Jaseh – Front Stance Hu Gul Jaseh – Back Stance Kee Ma Jaseh – Horseback Stance Sa Ko Rip Jaseh – Side Stance Dae Ryun Jaseh – Sparring Stance Hand Techniques (Soo Gi) Ha Dan Mahk Kee – Low Block Sang Dan Mahk Kee – High Block Ahneso Pahkuro Mahk Kee – Inside to Outside Block Pahkeso Ahnuro Mahk Kee – Two Fisted Block Choong Dan Kong Kyuk – Middle Punch Sang Dan Kong Kyuk – High Punch Cap Kwon Kong Kyuk – Backfist Attack Wheng Jin Kong Kyuk – Side Punch Kwan Soo Kong Kyuk – Spear Hand Pierce Attack Yup Mahk Kee – Inside to Outside Block in Back Stance Foot Techniques (Jok Gi) Ahp Cha Nut Gi – Front Kick Yup Podo Cha Gi – Side Kick Ahp Podo Oll Ri Gi Cha Gi – Front Strectch Kick Ahneso Pahkuro Cha Gi – Inside to Outside Kick Dull Ryo Cha Gi – Roundhouse Kick Dwi Podo Cha Gi – Spin Back Kick 3 Energies Neh Gung – Internal Power Weh Gung – External Power Shim Gung – Mental Power Eight Key Concepts Number English Korean # 1 Courage Yong Gi # 2 Concentration Chung Shin Tong Il # 3 Endurance In Neh # 4 Honesty Chung Jik # 5 Humility Kyum Son # 6 Control of Power Him Cho Chung # 7 Tension and Shin Chook Relaxation # 8 Speed Control Wang Gup 10 Articles of Faith on Mental Training 1. Be loyal to one’s country. 2. Be obedient to one’s parents and elders. 3. Be loving to one’s Husband or Wife. 4. Be cooperative to your brothers. 5. Be respectful to elders. 6. Be faithful to your teacher. 7. Be faithful to friends. 8. Face combat only in justice and with honor. 9. Never retreat in battle. 10. Always finish what you start. Five Requirements on Physical Training 1. Contact with natural surroundings 2. Contact with Diverse physical conditions 3. Suitable Nourishment 4. Suitable Exercise 5. Suitable Rest Emphasis 1. Vocal exhalation 2. Focus of sight 3. Continuous balance during movement 4. Flexibility of body 5. Proper muscle tone 6. High and low speed technique 7. Exactness of technique 8. Adjustment for proper distance 9. Proper breathing for endurance 10. Conditioning of hands and feet Five Requirements on Mental Training 1. Oneness with nature 2. Complete awareness of environment 3. Experience 4. Conscience 5. Culture Emphasis 1. Reverence for nature 2. Physical Control 3. Courtesy 4. Modesty 5. Thankfulness 6. Self-Sacrifice 7. Courage 8. Chastity 9. Strength inside and mildness outside 10. Endurance 11. Reading Ability Techniques / Terminology Choong Dan Soo Do – Open Hand Middle Block Ha Dan Soo Do – Open Hand Low Block Moo Roop Cha Gi – Knee Kick Dwi Ahneso Pahkuro Cha Gi – Spin inside outside kick Yuk Jin Kong Kyuk – Reverse Punch in a Back Stance Il Ji Kwan Soo Kong Kyuk – Two Finger Pierce Ha Dan Ssang Soo Mahk Kee – Low X Block in Low Stance Sang Dan Ssang Soo Mahk Kee – High X Block in Low Stance Shi Sun – Focus of Sight Choong Shim – Balance Moo Do Chung Shin – Martial Arts Spirit Moo – Sword or Conflict, Stop or Prevent (Martial or Military Stopping Inner and Outer Conflict) Eight Standing Moo Pahl Dan Khum Ema Kong Kyuk – Head Butt Jip Kye Son – Plier Hand Peet Cha Gi – Reverse Roundhouse Kick Sohn Mok Deung – Upper Wrist Pahl Koop Kong Kyuk – Elbow Attack Mok Soo Do Kong Kyuk – Neck Chop Bal Ja Ba Mahk Kee – Cup Hand Block Yup Hu Ri Gi Cha Gi – Hock Kick Hu Jin Ki Cho – Moving Backward Basic Motions Seniors – Sun Beh Nim Juniors – Hu Beh Return to Jhoon Bee – Ba Ro Return to Last Position – Dasi Sparring – Dae Ryun Attack – Kong Kyuk Defense – Mahk Kee Begin – Si Jak Stop – Gu Man Testing Board – Shim Sa Kwan Nim National Flag of Korea – Kuk Gi Moo Duk Kwan School Flag – Kwan Gi Five Factors of Technique 1. Kyong – Basic Values 2. Kin – Effort and Sincerity 3. Kyong - Wisdom 4. Kun – Courage and Confidence 5. Jul – Keen Judgment Anatomy Pahl – Arm Chu Mok – Fist Da Ri – Legs Pahl Koop – Elbow Tuk – Chin Ko Whan – Groin Myung Chi – Solar Plexus In Choong – Between Mouth and Nose Jok – Foot Hu Ri – Waist Soo – Hand Moo Roop – Knee Eema – Forehead Dan Jun – Abdomen Korean Dynasties Kokuryo ( 37 BC – 668 AD) – Earliest records of Soo Bahk Do and the thirteen Shaolin Monks. Silla (668 – 935) – Hwarang Warriors and Hwon Kwon Bopsa the nation became unified. Ko Ryo (935 – 1392) – Decline of the Hwarang Yi (1392 – 1907) – Moo Yei Do Bo Tong Ji, Tae Kyun Japanese Occupation (1907 – August 15, 1945) – Martial Arts Outlawed Korean Independence (1945 – Present) Hyung Ki Cho Hyung (Il Bu, E Bu, and Sam Bu) Creator: Kwan Jang Nim (Grandmaster) Hwang Kee Date of Creation: 1947 Place of Creation: Seoul, Korea Number of Motions: 22 Pyung Ahn Hyung (Cho, E, Sam, Sa, and O Dan) Creator: Mr. Idos Date of Creation: Approximately 1870 Place of Creation: Hwa Nam (Area of China) Number of Motions: Cho Dan (25), E Dan (30), Sam Dan (29), Sa Dan (31), O Dan (30) Meaning of Pyung Ahn: “Peaceful Confidence” Animal Characteristic: Tortoise Chil Sung Hyung (Il, E, Sam, Sa, O, Yuk and Chil Ro Hyung) Creator: Kwan Jang Nim Hwang Kee Date of Creation: 1952 Number of Motions: Il Ro Hyung (38), E Ro Hyung (31), Sam Ro Hyung (57) Meaning of Chil Sung: “Seven Star” – Refers to the seventh star of the Little Dipper which is the North Star. In early years, when travelers were unsure of the direction they were traveling, they would use the North Star as a guide for finding the way. The motivation of the Chil Sung Hyungs is “Guiding the Way.” Guiding the Moo Duk Kwan Practitioner to becoming a better martial artist. Passai Creator: Unknown Date of Creation: Mid to Late 1500’s Place of Creation: Ha Nam (Southern Area of China) Number of Motions: 52 Meaning of Passai: Collection of the best/fast motions. Animal Characteristic: Cobra Nai Han Ji Cho Dan Hyung Creator: Jan Song Kye Date of Creation: About 900 Years Ago (During the Song Dynasty in China) Place of Creation: Ha Buk (Northern Area of China) Number of Motions: 35 Original Name of Hyung: Neh Bo Jin – Neh (Inside, Inward), Bo (Step), Jin (Advance) Du Mun (Yuk Ro Cho Dan Hyung) - Yuk Ro Hyung was originally translated from the “Moo Yei Do Bo Tong Ji” by Kwan Jang Nim Hwang Kee. - The “Moo Yei Do Bo Tong Ji” was published approximately 300 years ago. It is the oldest and most valuable historical documentation of Korean Martial Arts. - Kwan Jang Nim Hwang Kee first discovered this book in 1957 at the Seoul National University Library. - Du means “Top” or “Great”, Mun means “Gate,” so Du Mun means “Great Gate.” - This Hyung is characterized as entering the discipline of Yuk Ro Hyung. |
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